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Thursday, March 31, 2011
The Simplest Cure for Insomnia
Post written by Leo Babauta. For years I had a mild-to-medium case of insomnia, often staying up late watching crappy television and eating junk food because I couldn’t fall asleep, no matter how tired I was. It is miserable. You walk through the day like a zombie, unable to function properly. You desperately try to [...]
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